Event date: 12/4/2023 7:30 PM - 9:00 PM Export event
- Attending: 0
- Seats: Unlimited
- Remaining: Unlimited
Introduction to Qigong
Introducing Qigong and its physical, mental, and spiritual benefits.
Taught by Eran Reznik, a Certified Qigong Instructor, we will be introducing Qigong and its physical, mental, and spiritual benefits to the general public.
In this class you will learn:
- What is Qigong
- What are the benefits of Qigong
- How to properly breath according to Qigong practice
- The importance of breath and the lung organ through Chinese medicine and will understand how it is related to Qigong practice.
- Will be introduced to a short warm up and a beginning level of Qigong practice.
Eran Reznik, Lic. Ac, LMBT. , CRMP.
Owner of Stillpoint Acupuncture & Healing Bodywork
Virtual Zoom Class
**Link will be sent prior to the start of class.
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